Chronic pain can significantly impact a person's physical and mental health. It can affect daily living, workplace efficiency, and quality of life. It can lead to tension, anxiety, and physical pain. Patients with chronic pain have been proven to benefit from both acupuncture and physical therapy as effective treatments for lowering tension and anxiety.

Things You  Should Know About Acupuncture and Physical Therapy

Acupuncture is an ancient Chinese practice that involves inserting thin needles into specific points on the body. It stimulates the body's natural healing processes and promotes balance and harmony. On the other hand, physical therapy involves various exercises and techniques to improve mobility, strength, and function.

Research has shown that both acupuncture and physical therapy can effectively reduce stress and anxiety in patients with chronic pain. In a study published in the Journal of Alternative and Complementary Medicine, researchers found that acupuncture effectively reduced anxiety and depression in patients with chronic low back pain. 

The study involved 30 patients who received acupuncture treatments twice weekly for four weeks. At the end of the study, the patients reported a significant reduction in anxiety and depression symptoms.

Similarly, physical therapy has been found to be effective in reducing stress and anxiety in patients with chronic pain. A study published in the Journal of Pain Research found that physical therapy effectively reduced anxiety in patients with chronic neck pain. 

The study involved 38 patients who received physical therapy treatments twice weekly for six weeks. At the end of the study, the patients reported a significant reduction in anxiety symptoms. If you suffer from chronic pain and want instant pain relief, use PEMF devices.

Reasons Why Acupuncture and physical therapy Are Effective

One of the reasons why acupuncture and physical therapy may be effective in reducing stress and anxiety is that they both promote relaxation. Acupuncture is believed to stimulate the release of endorphins, natural painkillers that promote relaxation. On the other hand, physical therapy often includes techniques such as deep breathing and relaxation exercises, which can help reduce stress and anxiety.

Another reason acupuncture and physical therapy may be effective in reducing stress and anxiety in patients with chronic pain is that they both address the underlying causes of the pain. Various factors, including poor posture, muscle imbalances, and joint dysfunction, can cause chronic pain. Acupuncture and physical therapy both aim to address these underlying causes of pain, which can help to reduce stress and anxiety.

In addition to reducing stress and anxiety, acupuncture and physical therapy can also have other benefits for patients with chronic pain. For example, acupuncture has been found to be effective in reducing pain and improving function in patients with knee osteoarthritis. On the other hand, physical therapy has been found to be effective in reducing pain and improving function in patients with chronic low back pain.

It is important to note that acupuncture and physical therapy are unsuitable for everyone. Patients with certain medical conditions, such as bleeding disorders or pacemakers, may not be able to receive acupuncture treatments. 

Similarly, patients with certain types of injuries or medical conditions may not be able to participate in physical therapy. It is important to consult with a healthcare provider to determine if acupuncture or physical therapy is appropriate for your specific condition.

The Impact of Combining Physical Therapy and Acupuncture

  • Target Areas of Pain

You may target places that are painfully sensitive very well with acupuncture. Physical therapy and acupuncture together will lessen the daily pain you experience, while physical therapy works to increase your mobility and aid in your recovery. We know how difficult it can be for you to manage your chronic pain and carry out your everyday activities when you have a lot of inflammation. 

A location that is causing you pain can be directly targeted with acupuncture utilizing tiny, thin needles. Contrary to popular belief, you won't notice the needles during this procedure. The benefits of acupuncture and physical therapy apply to various injuries, and we can use them nearly everywhere. You can also use PEMF devices for instant pain relief.

  • Relaxation for the Body and Mind

Acupuncture may be highly relaxing for the body and mind in addition to accelerating the healing process. While some people experience needle phobia when they first try this therapy, you'll quickly get used to the sensation and discover that you might even fall asleep throughout the procedure. 

Acupuncture has the potential to be far more soothing than physical therapy, which calls for more awareness and participation from the patient. It's a fantastic choice for anyone who needs to decompress, and acupuncture physical treatment is advised for anyone who has trouble falling asleep and turning down their mind. If you want to reduce chronic pain, you should search for PEMF devices.

  • Quick and Easy Treatment Process

A short course of treatment is sufficient for acupuncture to be successful. You won't need to do anything before booking physiotherapy acupuncture with staff. Simply show up, and the staff will walk you through the procedure. 

Even if it's your first time receiving acupuncture, staff will take the time to thoroughly explain each step so you feel just as at ease as when receiving physiotherapy services. They know that many individuals feel anxious the first time they have this therapy, but after that, they'll look forward to it every time.

  • Speed Up Your Recovery

The best approach to healing from any injury or accident is typically through physiotherapy. Still, you may find that combining this service with additional alternative treatments will speed up your recovery. If you are discouraged by how long it takes you to recover, we strongly recommend acupuncture. 

It is a very safe and successful treatment by a trained expert. Physical therapy may not be necessary every day or many times a week, but other ways exist to alleviate pain and inflammation. In order to speed up your recovery, you should use PEMF devices.

  • Affordable Treatment

Many people have easy access to acupuncture, which is often less expensive than physical treatment. Physical therapy is crucial for your treatment, but acupuncture is a great option to increase these sessions. Professionals will recommend how long you should wait before treating the area that worries you. They will work with you to customize the treatment to your needs and make the most of our time together because we know everyone has different needs.

In order to give yourself the best opportunity of recuperating over the coming weeks or months, they can also suggest additional therapies you might wish to try in addition to these two. For the best pain relief, you can use PEMF devices like Almag-2 and Almag+.

Conclusion

Acupuncture and physical therapy are two treatment options that can effectively reduce stress and anxiety in patients with chronic pain. Both treatments promote relaxation and address the underlying causes of pain, which can help to reduce stress and anxiety. It is important to consult with a healthcare provider to determine if acupuncture or physical therapy is appropriate for your specific condition.


At Almagia International, we offer PEMF devices such as Almag-2 and Almag+ that provide instant pain relief. Visit our website to learn more.